Quick vegan: The best guacamole

It is hard to not be in the mood for guac and tortilla chips. Guacamole is often sold in plastic tubs which cannot be recycled in some areas, or are not washed after use and contaminate a whole recycling batch. Forget the plastic and make your own guacamole at home. It can be made in less than 10 minutes (and eaten in five!) so is great for making as soon as your guests arrive or just before you press ‘play’ at a movie night. Continue reading Quick vegan: The best guacamole

BOSH! – the ultimate vegan cookbook

Changing your diet to cut down or cut out meat doesn’t have to mean sacrificing on taste and flavour. BOSH! has the most flavoursome vegan options out there and this article features our favourite recipes including the ultimate chilli, cauliflower buffalo wings, sticky toffee pudding, bangers in blankets and curry house jalfrezi. Continue reading BOSH! – the ultimate vegan cookbook

Easy everyday vegan substitutes

With Veganuary ending today we just want to say a massive congratulations to everyone who took part. Whether you’ve cut all meat and dairy out of your diet or just cut down, your actions are making a difference to the planet and to animals. While January might be over, there are some easy substitutes that you might want to take forward for the rest of 2020. It … Continue reading Easy everyday vegan substitutes

Vegan: Easy Chilli sin Carne

Chilli con Carne is a widely loved dish. ‘Con’ meaning ‘with’ we have changed it to Chilli ‘sin’ Carne which means ‘without’. You can have it with rice, in pitta and on top of a jacket potato. You can swap out just a few ingredients and you will have bolognese for your spaghetti. It’s a great dish to have up your sleeve and is a really simple one pot dish. It is even better when its vegan, which our recipe is! You can find any chilli con carne recipe and swap out the meat for vegan mince which you can find in almost all supermarkets nowadays. But this one is tried and tested by us and is a firm favourite at BBQs at Grace’s house. Continue reading Vegan: Easy Chilli sin Carne

Why this January is the best time to start a plant-based or meat-free diet

We completely understand if Veganuary just isn’t for you, but that doesn’t mean you have to be completely in, or completely out. We also support anyone who wants to reduce their meat and dairy consumption and move towards a plant-based or meat-free diet. As we say, small efforts to change lifestyle become easier and then become habit. And your efforts really can change (or at least contribute hugely) to the state and future of our planet. Continue reading Why this January is the best time to start a plant-based or meat-free diet

The E.C.O Vegan Cookbook

To celebrate the start of Veganuary we introduce our recipe book so far. These are all of our vegan recipes posted since we launched in July 2019, they have all been made and eaten (and enjoyed) by one of our E.C.O. team. We hope you can use these to help you to complete Veganuary, or just try new ways of cooking foods you already love. Continue reading The E.C.O Vegan Cookbook