We love this Mexican vegan one pot meal because it's quick and easy to make and is full of flavour!
It is hard to not be in the mood for guac and tortilla chips. Guacamole is often sold in plastic tubs which cannot be recycled in some areas, or are not washed after use and contaminate a whole recycling batch. Forget the plastic and make your own guacamole at home. It can be made in less than 10 minutes (and eaten in five!) so is great for making as soon as your guests arrive or just before you press 'play' at a movie night.
Changing your diet to cut down or cut out meat doesn't have to mean sacrificing on taste and flavour. BOSH! has the most flavoursome vegan options out there and this article features our favourite recipes including the ultimate chilli, cauliflower buffalo wings, sticky toffee pudding, bangers in blankets and curry house jalfrezi.
With Veganuary ending today we just want to say a massive congratulations to everyone who took part. Whether you’ve cut all meat and dairy out of your diet or just cut down, your actions are making a difference to the planet and to animals.
Don’t become a vegan.
While many restaurants still don’t have a plant based option or have the odd measly salad, the options are slowly starting to open up. We've trawled the best plant based options in chain restaurants and we’ve found an extensive range across many cuisines...
Chilli con Carne is a widely loved dish. It's a great dish to have up your sleeve and is a really simple one pot dish. It is even better when its vegan, which our recipe is! This one is tried and tested by us and is a firm favourite at BBQs at Grace's house.
Tofu has taken the vegan scene by storm. It is everywhere. In BBQ, Indian, Chinese cuisines just to name a few. It is fried, boiled, baked and crumbled. But it is also very scary to try to cook at home. Many of you may have tried and failed miserably, including myself. BUT, we have a guide to ensure this never happens again.
This is your perfect veganuary weeknight meal, it’s easy to make and ready in under an hour. We love this meal because it’s really flavoursome and reheats well making it perfect for lunches. All you’ll need is one large pot and a spatula to get going!
We completely understand if Veganuary just isn't for you, but that doesn't mean you have to be completely in, or completely out. We also support anyone who wants to reduce their meat and dairy consumption and move towards a plant-based or meat-free diet.
To celebrate the start of Veganuary we introduce our recipe book so far. These are all of our vegan recipes posted since we launched in July 2019, they have all been made and eaten (and enjoyed) by one of our E.C.O. team. We hope you can use these to help you to complete Veganuary, or just try new ways of cooking foods you already love.
On New Year’s day while you’re nursing your hangover or making well intentioned resolutions why not watch a documentary or two to get you motivated to make a change?
Veganuary is a 31 day challenge to take part in Veganism. It gives you an opportunity to make a difference to your life and the lives of others on a trial basis. Not tying you into any contract or commitment, giving you a manageable amount of time to test a new lifestyle. We have four main reasons we think everyone should give Veganuary a go. Have a read and see if you think you can take the 31 day challenge!
Many of us have grown up with a menu heavily influenced by animal produce. Now there is such a variety of meat substitutes we are able to eat the same meals either as a vegetarian or a vegan. This Cottage Pie is a great example of a meal where the flavours are still strong, warming and comforting, without eating any animal produce. We make efforts to change the way we think about food, both where it comes from and how it's produced. If you can still feel like you're eating what you want to, or what you're used to, its much easier to enjoy a diet with reduced animal produce.
This vegan salad is perfect for a sunny Saturday in autumn, made in bulk for work lunches or to take on a picnic in the forest.
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