Quick vegan: Harissa squash hummus

We are turning the flavour up with our butternut squash and harissa hummus. This is healthy, spicy and perfect for picnics, pre-dinner snacks and parties. Put it in wraps, burgers or just have with piping hot pitta.

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Quick vegan: The best guacamole

It is hard to not be in the mood for guac and tortilla chips. Guacamole is often sold in plastic tubs which cannot be recycled in some areas, or are not washed after use and contaminate a whole recycling batch. Forget the plastic and make your own guacamole at home. It can be made in less than 10 minutes (and eaten in five!) so is great for making as soon as your guests arrive or just before you press ‘play’ at a movie night.

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The E.C.O Vegan Cookbook

To celebrate the start of Veganuary we introduce our recipe book so far. These are all of our vegan recipes posted since we launched in July 2019, they have all been made and eaten (and enjoyed) by one of our E.C.O. team. We hope you can use these to help you to complete Veganuary, or just try new ways of cooking foods you already love.

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