Many of us have grown up with a menu heavily influenced by animal produce. Now there is such a variety of meat substitutes we are able to eat the same meals either as a vegetarian or a vegan. This Cottage Pie is a great example of a meal where the flavours are still strong, warming and comforting, without eating any animal produce. We make efforts to change the way we think about food, both where it comes from and how it’s produced. If you can still feel like you’re eating what you want to, or what you’re used to, its much easier to enjoy a diet with reduced animal produce.
Welcome to week two! How are you getting on? If you're late to the game check out our first week's article to introduce you to Plastic Free July. Plastic Free July is about getting rid of the single-use plastics that don't deserve a home in our lives.