Many of us have grown up with a menu heavily influenced by animal produce. Now there is such a variety of meat substitutes we are able to eat the same meals either as a vegetarian or a vegan. This Cottage Pie is a great example of a meal where the flavours are still strong, warming and comforting, without eating any animal produce. We make efforts to change the way we think about food, both where it comes from and how it’s produced. If you can still feel like you’re eating what you want to, or what you’re used to, its much easier to enjoy a diet with reduced animal produce.Read More
2.3 billion people are joining the planet by 2050 – this will require a 60-70% increase in global food production. At this moment in time over 1/3 of all food produced globally goes to waste. Here at E.C.O we believe in cutting down on food waste and we want to help you see how you can cut down too.Read More
Chocolate and cheese are arguably the two hardest things for a vegan to give up. So we thought we would help you along with a delicious recipe to get a cruelty free chocolate fix.
This recipe is really simple and is a great one to make for the family.