Eco friendly ways to stay fit

For our Health and Beauty month we delve into the eco ways of fitness gurus and health in an increasingly unhealthy world. With the warmer months slowly drawing closer we look at how we can get off the couch from under that blanket and increase our fitness.

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BECO: The social good company and their plastic free soap

This month we want to highlight a social good company that we adore, and whose products we love and use daily. BECO is an eco friendly natural soap company that does good with every bar of soap produced.

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Why this January is the best time to start a plant-based or meat-free diet

We completely understand if Veganuary just isn’t for you, but that doesn’t mean you have to be completely in, or completely out. We also support anyone who wants to reduce their meat and dairy consumption and move towards a plant-based or meat-free diet.

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The E.C.O Vegan Cookbook

To celebrate the start of Veganuary we introduce our recipe book so far. These are all of our vegan recipes posted since we launched in July 2019, they have all been made and eaten (and enjoyed) by one of our E.C.O. team. We hope you can use these to help you to complete Veganuary, or just try new ways of cooking foods you already love.

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Environmental documentaries to get you motivated this January

On New Year’s day while you’re nursing your hangover or making well intentioned resolutions why not watch a documentary or two to get you motivated to make a change?

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Why you should take part in Veganuary 2020

Veganuary is a 31 day challenge to take part in Veganism. It gives you an opportunity to make a difference to your life and the lives of others on a trial basis. Not tying you into any contract or commitment, giving you a manageable amount of time to test a new lifestyle. We have four main reasons we think everyone should give Veganuary a go. Have a read and see if you think you can take the 31 day challenge!

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The Mighty Menstrual Cup Switch

Great news! Year on year women around the globe are searching for more environmentally friendly ways to bleed. If you’re thinking about switching to a menstrual cup here are a few good reasons why you probably should.

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Recycle your bra for charity and the planet!

Do you ever look in your bra drawer and think I’ve had that bra for far too long or it just doesn’t quite hold me in place? We’ve got a solution for you: donate your underwear to charities that send them to people in need or to companies that recycle them!

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ECO beauty hack: DIY dry shampoo

If you have oily hair you will know what a life saver a can of dry shampoo can be. Until recently I had been using cans of dry shampoo but made the switch to (virtually) waste free after realising the impact of waste each can caused

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FFS the eco friendly razor

One super easy and economical eco-friendly switch you can make is changing your razor. The EPA estimates that over two billion razors are thrown away every year

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